Join me for a free 60 minute slow flow, followed by an optional jump into the lake or simply hang out for a bit. All levels welcome.
Where Class will be held between the Lakeview Pavilion and the bird houses near the Belmont Bird Sanctuary at Belmont Harbor.
What to bring for class : Yoga mat or towel : Water bottle : 1 or 2 blocks for support (optional)
Register below. You’ll receive a confirmation email with detailed information on getting to the location and anything else you may need to know. If the class is full, you’ll be added to a waitlist.