Join me for a morning slow flow yoga practice that includes breathwork and a slow and mindful vinyasa flow.
All levels welcome.

Where
Class will be held outdoors at the Lakeview Pavilion at Belmont Harbor.

What to bring for class
: Yoga mat or towel
: Water bottle
: 1 or 2 blocks for support (optional)
: Small blanket for extra cushioning (optional)

Register below.
You’ll receive a confirmation email with detailed information on getting to the location and anything else you may need to know. If the class is full, you’ll be added to a waitlist.

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