Join me for a morning slow flow yoga practice that includes breathwork and a mindful vinyasa flow for all levels.

This donate-what-you-can class will support The Common Pantry’s mission to combat hunger and food insecurity in specific northern neighborhoods of Chicago. Click here to donate.

Where
The Rooted Space - The Nest Studio
4432 N Ravenswood Ave, Second Floor
Chicago, IL 60640

What to bring for class
: Yoga mat
: Water bottle
: 1 or 2 blocks for support (optional)
: Small blanket for extra cushioning (optional)

Register below.
You’ll receive a confirmation email with detailed information on getting to the location and anything else you may need to know. If the class is full, you’ll be added to a waitlist.

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